How Does Vitamin C Help Your Skin
We all know that vitamin C is great for our body. So, you may already be eating foods rich in this vitamin. When you...
Tips to Reduce Your Sleep Quota and Increase Quality of Sleep
Sleep is the servicing time for a body to get rid of impurities and to repair the damage at the levels- energy level and...
Know How a Fruit Diet Can Benefit You and the Planet
Sadhguru has many a times stressed that our psychological situation can be significantly influenced by what we consume. Medical science also backs the fact...
Sadhguru’s Take on Attention Deficit Hyperactivity Disorder
Number of children getting affected with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) is on the rise. In fact, even adults...
Caffeine and Miscarriages – Is There A Link?
A California-based study says that drinking more than two cups of coffee a day increases the risk of miscarriages in women by two times....
Understanding Obesity With Dr. Oz
Obesity is a serious problem that increases the risk of developing various health conditions like diabetes and cardiovascular diseases like stroke, coronary artery disease,...
Anesthesia/Surgery and Age-Related Brain Damage – Is there a Link
With respect to safety concerns related to anesthesia, the medical community has observed a lot of dissonance during the last couple of years; particularly...
Sadhguru Explains How to Do Right Things with Yourself
Sadhguru stresses the importance of doing right things with yourself. It helps in mental, physical, and spiritual development of a person. Sadhguru explains the...
Dr. Andrew Weil Explains Light Therapy and Its Health Benefits
Light therapy is also called bright light therapy or phototherapy. It uses several light boxes that emit full-spectrum light similar to sunlight in composition....
Classical Music Can Actually Help You Manage High Blood Pressure
If you are on medication for high blood pressure, it would be beneficial to listen to some classical music after gulping down the pills,...
Worried About Your Unexplained Infertility? Mystery Solved
It is really difficult to find one exact reason to why a woman is not able to conceive or get pregnant. For someone, getting...
Dr. Andrew Weil, MD, Pioneer of Integrative Medicine
Dr. Andrew Weil (M.D.) is a pioneer and world-recognized leader in the integrative medicine field. This field focuses on a holistic healing approach to...
Sadhguru’s Guide to Inner Wellbeing and Happiness
Nations, societies, and people work towards being affluent because they want to have freedom of choice throughout their life. When any of us find...
The Concept of Real Health: Balance the Inside Energies
It is a common belief that if we are not suffering from any disease, we are healthy. But, is it true? Is being medically...
