Rose Hips – A Wonderful Source of Vitamin C
Rose hips are fruits from rosebush. Dr. Andrew Weil says that when the petals fall off from the flowers, these fruits develop. Some of...
Complications of Gaining Excessive Pregnancy Weight
When you are pregnant, your hormones start to fluctuate and stress level increases. Not only these, your appetite tends to behave weirdly as some...
Some Handy Tips to Reduce Inflammation by Kimberly Snyder
In general, inflammation is our body’s response to hazardous stimuli, including irritants, damaged cells or infections. The response is although protective in nature, which...
How to Recover From a Loss?
A loss isn't just about losing in a video game or losing some money, it can be more. Every person experiences some kind of...
Dr. Andrew Weil Explains Light Therapy and Its Health Benefits
Light therapy is also called bright light therapy or phototherapy. It uses several light boxes that emit full-spectrum light similar to sunlight in composition....
How to Deal With Food Allergies?
Allergies are very common these days. We see many people around us suffering from some kind of allergy. One of the most common allergies...
What to Do in Case of Accidental Poisoning?
Accidental poisoning is a parent’s worst nightmare. Imagine finding your child with an open bottle of Tylenol, or swallowing some pills in a dark...
Revealing the Truth about Weight Gain: Kimberly Snyder Busting the Myths...
There seems to be a lot of confusion among people regarding the relation between weight gain and consumption of fat and sugar. These two...
Exploring Relation between Diabetes and Hormone Replacement Therapy (HRT)
Presently, diabetes is one of the most prevalent diseases in the world. In the last few decades, this chronic, non-communicable disease has taken the...
Kimberly Snyder Explains Why Rotating Leafy Greens is Important
Unarguably, variety makes the life more lively and this holds true for your diet too. You might naturally be eating a wide range of...
Maintaining Testosterone Balance Before and After Menopause
Menopause is a time in a woman's life when the ovaries stop making estrogen and progesterone. In response to this, the pituitary gland increases...
Dr. Andrew Weil, MD, Pioneer of Integrative Medicine
Dr. Andrew Weil (M.D.) is a pioneer and world-recognized leader in the integrative medicine field. This field focuses on a holistic healing approach to...
Know How a Fruit Diet Can Benefit You and the Planet
Sadhguru has many a times stressed that our psychological situation can be significantly influenced by what we consume. Medical science also backs the fact...
Why You Should Say No to Excess Sodium in Your Diet?
Everyone knows that too much sodium in food isn't good for health. So, how do excess sodium affects your body? Well, too much dietary...