Dr. Andrew Weil’s Guide to Anti Inflammatory Diet

Dr. Andrew Weil’s Anti-Inflammatory-Diet: What All You Need to Know

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Chronic inflammation is the root cause of various health conditions. Research has revealed that certain foods can increase inflammation in the body while others...
4 Things to Consider Before Going Gluten Free

4 Things to Consider Before Going Gluten Free

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Approximately, 2 million Americans suffer from celiac disease – an inherited, autoimmune disorder. The symptoms of this disease are caused due to the consumption...
Top Five Warning Signs to Recognize That Your Teenage Child Is In Deep Trouble

Top Five Warning Signs to Recognize That Your Teenage Child Is...

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It is quite difficult to read what is on your child’s mind, especially during his/her teenage years, and so, you might never know if...
Kimberly Snyder Explains Why Rotation Leafy Greens is Importantcover

Kimberly Snyder Explains Why Rotating Leafy Greens is Important

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Unarguably, variety makes the life more lively and this holds true for your diet too. You might naturally be eating a wide range of...
Get Rid of Loose Skin with the Non Invasive Ultherapy

Get Rid of Loose Skin with the Non-Invasive Ultherapy

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In our mid-30s or early 40s, we often realize, looking into the mirror, that our skin is no more the same as it was...
Classical Music Can Actually Help You Manage High Blood Pressure

Classical Music Can Actually Help You Manage High Blood Pressure

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If you are on medication for high blood pressure, it would be beneficial to listen to some classical music after gulping down the pills,...
Dr. Phil Shares Some Signs of OCD to Watch Out For

Dr. Phil Shares Some Signs of OCD to Watch Out For

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Obsessive Compulsive Disorder (OCD) is a chronic disorder in which a person gets occupied with thoughts that reoccur and cannot be controlled. people suffering...
Common Breastfeeding Issues that Every New Mother Should Know

Common Breastfeeding Issues that Every New Mother Should Know

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Many women struggle with breastfeeding issues and there are too many of them. For example, you may not be producing enough or sufficient milk...
Dr. Mehmet Oz

Dr. Oz’s Nutrition Guide: Three Essential Nutrients to Add to Your...

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The Centers for Disease Control and Prevention (CDC) evaluates and records the nutritional intake of the Americans. It also reports the recorded data highlighting...
Benefits of Using Probiotic Yogurt on Skin

Benefits of Using Probiotic Yogurt on Skin

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Skincare has undergone a series of changes, just like trends in the fashion world. From using cucumber to vampire facials, the skincare scenario has...
At-Home Skincare Peels: A Guide by Dr. Harold Lancer

At-Home Skincare Peels: A Guide by Dr. Harold Lancer

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There are times when you are searching for ways to make your skin look younger and brighter without spending money at an expensive salon....
Air Pollution Linked to Increased Risk of Stroke, Anxiety – Dr. Andrew Weil

Air Pollution Linked to Increased Risk of Stroke, Anxiety – Dr....

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We all know that air pollution can lead to respiratory problems. But, do we know that the adverse effects of air pollution are not...
Is there a Link between Obesity and Migraine?

Is there a Link between Obesity and Migraine?

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A migraine is an recurring, vascular headache, which affect approximately 6% of men and 17% of women globally. It may be disabling and severe....
Dr. Andrew Weil Explains Light Therapy and Its Health Benefits

Dr. Andrew Weil Explains Light Therapy and Its Health Benefits

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Light therapy is also called bright light therapy or phototherapy. It uses several light boxes that emit full-spectrum light similar to sunlight in composition....

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