Dr. Oz’s Nutrition Guide: Three Essential Nutrients to Add to Your...
The Centers for Disease Control and Prevention (CDC) evaluates and records the nutritional intake of the Americans. It also reports the recorded data highlighting...
Dr. Joshua Hurwitz, MD, Reproductive Endocrinologist
Dr. Joshua Hurwitz is one of the renowned reproductive endocrinologists and is a partner at Reproductive Medicine Associates of Connecticut (RMACT). He is board...
Are Contraceptive Pills Safe?
Birth control pills or BCPs can artificially control your menstrual cycle. They seem to be an effective, ideal, reversible, and inexpensive birth control method....
Jillian Michaels Way to Burn Belly Fat
Jillian Michaels, in her recent blog reveals her secrets to burn belly fat and get a flat tummy or toned six pack abs. She...
Skin Benefits of Exercise by Dr. Harold Lancer
We all have heard a lot about the benefits of exercise for maintaining a healthy body. We see people running in the fields or...
At-Home Skincare Peels: A Guide by Dr. Harold Lancer
There are times when you are searching for ways to make your skin look younger and brighter without spending money at an expensive salon....
Traveling Tips for Diabetic Patients by Dr. Oz
Holiday season is around the corner, and you might be planning to travel with your family or friends; either by road or air. Travel...
Quit Sabotaging Your Fitness Goals by Following These Tips from Jillian...
Maintaining your ideal weight is as difficult as losing weight. It requires dedication and discipline. But yes, everyone gets that, it is really hard...
Are You Weight Loss Resistant? The Possible Reasons Could Be These
In this article, Dr. Phil McGraw discusses weight loss resistance, a problem affecting many people across the world. He says this can be one...
Foods That Can Help Boost Immunity
We all get sick at some point of time. Some of us may get sick during any season, but generally we observe that the...
Are Heated or Hot Workouts Safe?
Jillian Michaels is a staunch supporter of yoga. In fact, she has created many successful yoga programs. But, what bothers her is hot yoga;...
Best Tips to Reduce Depression and Anxiety During Addiction Recovery
If you are struggling with addiction, you may also have to deal with issues like anxiety and depression while you are recovering from it....
3 Common Habits That Can Age You Faster
Whether you recognize it or not, there are many things you follow on a regular basis that are contributing directly to your early aging....
Dr. Andrew Weil’s Anti-Inflammatory-Diet: What All You Need to Know
Chronic inflammation is the root cause of various health conditions. Research has revealed that certain foods can increase inflammation in the body while others...





















