Dr. Oz Explains Whether Should You Really Choose Low-Fat Dairy Products

Dr. Oz Explains Whether Should You Really Choose Low-Fat Dairy Products

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If you are conscious about your health, chances are that you are opting for low-fat dairy products while you are out for shopping. This...
Why You Should Say No to Excess Sodium in Your Diet

Why You Should Say No to Excess Sodium in Your Diet?

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Everyone knows that too much sodium in food isn't good for health. So, how do excess sodium affects your body? Well, too much dietary...
4 Things to Consider Before Going Gluten Free

4 Things to Consider Before Going Gluten Free

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Approximately, 2 million Americans suffer from celiac disease – an inherited, autoimmune disorder. The symptoms of this disease are caused due to the consumption...
Get Rid of Loose Skin with the Non Invasive Ultherapy

Get Rid of Loose Skin with the Non-Invasive Ultherapy

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In our mid-30s or early 40s, we often realize, looking into the mirror, that our skin is no more the same as it was...
Treating Eczema with Vitamin B12 Cream

Treating Eczema with Vitamin B12 Cream

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Eczema is a condition of the skin marked by red, dry and scaly patches that are very itchy. This disorder can be commonly seen...
Dr. Oz

Dr. Mehmet Oz, MD, Cardiothoracic Surgeon

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Dr. Mehmet Cengiz Oz or as he is generally known as, Dr. Oz, is the professor of surgery and vice-chairman of Columbia University. He...
Sadhguru

Sadhguru, Yogi and Mystic

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Founder of the Isha Foundation, Sadhguru Jaggi Vasudev or commonly known as Sadhguru is an Indian yogi and mystic. He has touched the lives...
How to Talk to Children After a Tragedy

How to Talk to Children After a Tragedy?

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Tragedies change the life of a person completely, especially when you are not mentally prepared for them. There are times when children go through...
Dr. Andrew Weil Gives 13 Important Tips for Aerobic Exercise

Dr. Andrew Weil Gives 13 Important Tips for Aerobic Exercise

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You might have heard a lot about the health benefits of aerobic exercise. It is important for cardiovascular health, maintaining a healthy weight. Aerobic...
Is there a Link between Obesity and Migraine?

Is there a Link between Obesity and Migraine?

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A migraine is an recurring, vascular headache, which affect approximately 6% of men and 17% of women globally. It may be disabling and severe....
Dr. Andrew Weil’s Guide to Anti Inflammatory Diet

Dr. Andrew Weil’s Anti-Inflammatory-Diet: What All You Need to Know

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Chronic inflammation is the root cause of various health conditions. Research has revealed that certain foods can increase inflammation in the body while others...
How to Talk to Someone with a Mental Health Issue

How to Talk to Someone with a Mental Health Issue

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Mental health conditions affect millions of people all over the globe. There is no certain way to find out whether a person is suffering...
Maintaining Testosterone Balance Before and After Menopause

Maintaining Testosterone Balance Before and After Menopause

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Menopause is a time in a woman's life when the ovaries stop making estrogen and progesterone. In response to this, the pituitary gland increases...
Alzheimer’s Disease and Myths About it

Alzheimer’s Disease and Myths About it

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Alzheimer's disease is a condition associated with the brain of a person. It affects the memory, thinking capability and reasoning power of the person...

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