Dr. Oz Explains Whether Should You Really Choose Low-Fat Dairy Products
If you are conscious about your health, chances are that you are opting for low-fat dairy products while you are out for shopping. This...
Why You Should Say No to Excess Sodium in Your Diet?
Everyone knows that too much sodium in food isn't good for health. So, how do excess sodium affects your body? Well, too much dietary...
4 Things to Consider Before Going Gluten Free
Approximately, 2 million Americans suffer from celiac disease – an inherited, autoimmune disorder. The symptoms of this disease are caused due to the consumption...
Get Rid of Loose Skin with the Non-Invasive Ultherapy
In our mid-30s or early 40s, we often realize, looking into the mirror, that our skin is no more the same as it was...
Treating Eczema with Vitamin B12 Cream
Eczema is a condition of the skin marked by red, dry and scaly patches that are very itchy. This disorder can be commonly seen...
Dr. Mehmet Oz, MD, Cardiothoracic Surgeon
Dr. Mehmet Cengiz Oz or as he is generally known as, Dr. Oz, is the professor of surgery and vice-chairman of Columbia University. He...
Sadhguru, Yogi and Mystic
Founder of the Isha Foundation, Sadhguru Jaggi Vasudev or commonly known as Sadhguru is an Indian yogi and mystic. He has touched the lives...
How to Talk to Children After a Tragedy?
Tragedies change the life of a person completely, especially when you are not mentally prepared for them. There are times when children go through...
Dr. Andrew Weil Gives 13 Important Tips for Aerobic Exercise
You might have heard a lot about the health benefits of aerobic exercise. It is important for cardiovascular health, maintaining a healthy weight. Aerobic...
Is there a Link between Obesity and Migraine?
A migraine is an recurring, vascular headache, which affect approximately 6% of men and 17% of women globally. It may be disabling and severe....
Dr. Andrew Weil’s Anti-Inflammatory-Diet: What All You Need to Know
Chronic inflammation is the root cause of various health conditions. Research has revealed that certain foods can increase inflammation in the body while others...
How to Talk to Someone with a Mental Health Issue
Mental health conditions affect millions of people all over the globe. There is no certain way to find out whether a person is suffering...
Maintaining Testosterone Balance Before and After Menopause
Menopause is a time in a woman's life when the ovaries stop making estrogen and progesterone. In response to this, the pituitary gland increases...
Alzheimer’s Disease and Myths About it
Alzheimer's disease is a condition associated with the brain of a person. It affects the memory, thinking capability and reasoning power of the person...





















