How to Distinguish Between Good Stress and Bad Stress
In this article, Kimberly wants to discuss about the differences between bad stress and good stress. She also talks about the ways to protect...
Dr. Andrew Weil’s 4-7-8 Breathing Technique to Reduce Stress and Induce...
Dr. Andrew Weil has developed a new breathing pattern known as 4-7-8 breathing technique. It has its roots in the ancient yoga-based technique, known...
Dr. Joshua Hurwitz, MD, Reproductive Endocrinologist
Dr. Joshua Hurwitz is one of the renowned reproductive endocrinologists and is a partner at Reproductive Medicine Associates of Connecticut (RMACT). He is board...
Dr. Oz’s Guide to Mental Illnesses
While the world has started accepting all the diseases and nothing is a taboo anymore, mental issues are still treated as something rare and...
Pregnant! Be Sure To Avoid These Exercises
Jillian Michaels shares a few exercises that you must necessarily avoid, if you are pregnant. Read on to know more about these exercises and...
Best Skin-Brightening Ingredients that You Might Not be Knowing
Women always wish to have a beautiful and glowing skin, regardless of their age. They do everything in their capacity to have or maintain...
What Should be the Ideal Temperature of Potable Water?
A piping hot cup of coffee or tea during the winters or a chilled glass of water might seem rejuvenating, but are you aware...
Dr. Andrew Weil’s Guide to B Vitamins
Owing to their importance in our body's functioning and growth, Dr. Andrew Weil discusses everything about B vitamins. This class of vitamins are water-soluble...
Quick Tips to Heighten Your Intuition by Deepak Chopra
What do we understand by intuition? You may take it as a supernatural force or simply the outcome of what and how your brain...
What to Do in Case of Accidental Poisoning?
Accidental poisoning is a parent’s worst nightmare. Imagine finding your child with an open bottle of Tylenol, or swallowing some pills in a dark...
How to Talk to Children After a Tragedy?
Tragedies change the life of a person completely, especially when you are not mentally prepared for them. There are times when children go through...
The Ultimate Guide to Prepare the Zucchini, Cucumber and Carrot Zoodles
We all are aware that veggies form an important part of our diet and play an important role in maintaining our beauty and health....
Dr. Andrew Weil Explains the Connection Between Food and Brain
From time to time, the medical community keeps on prescribing specific diets to manage several chronic conditions like cardiovascular diseases, diabetes, high cholesterol and...
Exploring Relation between Diabetes and Hormone Replacement Therapy (HRT)
Presently, diabetes is one of the most prevalent diseases in the world. In the last few decades, this chronic, non-communicable disease has taken the...