10 Ways to Increase Dopamine to Remain Motivated and Energetic

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Present in the brain, Dopamine is a chemical messenger, which performs many important functions. It is related to reward, memory, motivation and attention and...
43 delicious protein-rich foods you must include in your diet for weight loss

43 Delicious Protein-Rich Foods You Must Include in Your Diet for...

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People may have different opinion on fats, carbs, and everything in between, but everyone agrees that protein is important for health. Eating protein-rich foods...
amazing role of serotonin in learning

Amazing Role of Serotonin in Learning

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Serotonin is an essential chemical and neurotransmitter that helps in controlling mood, social behavior, memory, sexual desire, sleep, appetite and digestion. Any variation in...
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10 Most Common Symptoms of Hiatal Hernia

The hernia can be simply understood as a discomforting situation that arises due to the unusual expansion of an internal body part, acquiring more...
Wearable Hair Growth Device Is Being Considered for Hair Loss Treatment

Scientists Test a Wearable Hair Growth Device As a Novel Hair...

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Finding an easier way of boosting hair regrowth still remains a major challenge for the scientists. A recently published paper claims that micro LEDs...
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9 important Things That Everyone Should Know About Fish Oil

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Fish oil is widely known for its health-promoting benefits with heart-healthy contents called omega-3 fatty acids. It has natural abilities to relieve inflammation, reduce...
normal aging a reality or misconception

‘Normal’ Aging – A Reality or Misconception?

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Aging is something that we all have to face but not many of us understand much about it. We can make a list of...

Cold Yoga – The Latest Buzz in the Exercise World

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Have you ever head about cold yoga apart from hot yoga, power yoga etc. ? If no, we bring you this to reach another level...
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10 Common Symptoms of Pancreatitis

Pancreatic inflammation or pancreatitis is triggered by the unbridled autodigestion of the gland through enzymatic action, this dangerous enzyme activity leads to the active...

7 Expert Tips to Keep Yourself Moving After a Bad Night’s...

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Maybe you stayed up late last night watching your favorite show! Or, you turned and tossed in your bed at night thinking about an...
mono virus that may spread through kissing Is linked to 7 other diseases

Mono Virus That May Spread Through Kissing Is Linked to 7...

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Sharing a kiss with your someone special is a double-edged sword. On the one hand, you have someone to kiss and on the other,...
how gut bacteria affects our brains

How Gut Bacteria Affects Our Brains

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What sets us apart from animals is that we have been blessed with the ability to think, feel and that we have a mind...

Binge on These Fruits Without Worrying About Weight Gain

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A plethora of diets and fads are out there. While what works for your best friend, might not necessarily work for you. That diet...

Sports Drink or Water – Which Is Better and For Whom?

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If you occasionally watch sports, you might have seen sportspersons sipping on some bright colored liquids in between or after their events. Well, these...

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