7 Amazing Health Advantages of Seaweed
Sea vegetables or seaweed is a type of algae growing in the sea. They are a source of food for organisms that live in...
Male Menopause – Myth or Reality
Changes in hormones are inevitable part of the aging process. Hormonal changes in men due to aging, male menopause, does exit. In women, the...
8 Safe Ways to Get Rid of Water Weight
The inexplicable pounds that engulf you overnight. Those puffed fingers. The creaky joints. That torpid feeling. Bloated stomach. These symptoms and more are associated...
10 Symptoms of Colon Cancer
Colon cancer is a result of the presence of cancerous tumors in the colon or the rectum. It is the third most commonly occurring...
Want to Lose Weight With the 3-Day Military Diet? You Need...
Military diet is the new buzzword in the world of dieting. It claims to help you lose 4kgs (10 pounds) in less than a...
New Fertility Research Can Extend Egg Health with Age
Women have been told for years that it is very difficult to reproduce after their mid-30s. Researchers at Princeton University have identified a drug...
Sleep Disorders Might Up the Risk for Lung Cancer in Some...
We all know that a good night sleep is important to maintain overall wellness and health. But the story does not end here. It...
Want a Healthy Gut and Heart? Try the Mediterranean Diet
The Mediterranean diet has been making new headlines recently. The U.S. News and World Report encouraged people to try the Mediterranean diet along with...
Simple Pinch Test to Know Your Hydration Level
We all know how essential water is. It keeps obesity at bay, staves off lethargy and gives you a glowing skin. But, deeming the...
Good Carbs Vs Bad Carbs – Telling Them Apart
Carbohydrates or carbs are an important part of our nutrition. They are the main source of energy and are essential in maintaining optimal health....
Reading – A New Form of Mindfulness to Curb Sugar Craving
Are sugar cravings anyway related to reading? Let's find out here. You might be thinking that fiction has been dying slowly with all those...
Know How to Identify the Different Types of Depression
Grief and sadness are something all of us have experienced or will experience at some point in our lives. It is however an evanescent...
A Complete Guide on Panic Attack and Its Necessary Prevention
Panic attack and their instances have been associated with the act of fluctuating mental health which is stung by the fear of doom, destruction,...
What Makes Rosy Periwinkle A Potent Anti-Cancer Medicinal Plant
The Madagascar periwinkle or rosy periwinkle is a beautiful little plant that blossoms in many gardens. But, besides beautifying the gardens, there's more to...